Scrambled eggs with broad bean fungus
By RethaStanton
Eggs are rich in protein, rich in nutrients and cheap in price; fungus is extremely rich in iron. Eating fungus often can nourish blood and retain the face, making people's skin rosy and radiant, and can prevent and treat iron deficiency anemia; beans contain important ingredients for regulating brain and nerve tissue. Calcium, zinc, manganese, phospholipids, etc., and rich in cholelithiasis, which have a brain-strengthening effect on enhancing memory. These three ingredients are combined to be a golden partner, suitable for men and women of all ages. It is easy to make and can be done in a few minutes ~
Recipe Recommendations
- fungus appropriate amount
- broad bean appropriate amount
- eggs two
- salt appropriate amount
- yellow wine appropriate amount
Steps for Scrambled eggs with broad bean fungus
1
Preparation of ingredients: Soak and wash the fungus, peel and wash the broad beans, knock two eggs into a bowl and beat them up, and add a little salt and a few drops of rice wine.
2
Pour a little salad oil into the pan and heat it on fire. Pour in the beaten egg liquid and fry it into an egg cake. Use a frying spoon to divide it into pieces, and then serve out
3
Pour a little more oil into the pan, heat it, add the broad beans and fungus, stir fry for a while, add a little salt.
4
Pour in the scrambled eggs and stir fry.Scrambled eggs with broad bean fungus Make Tips
Add a few drops of rice wine to the egg liquid to remove the fishy smell and make the fried eggs more delicious. This dish is quickly cooked to keep the broad beans green