It's red-tree chicken foot soup
By VicentaLakin
In winter, when the temperature is cold and cold, relatives will feel cold and cold, especially when they sleep at night, when the bottom of their feet cannot warm up. Share with you one of the most practical tips: pour a hot pot of water before you go to bed and soak your feet, then get out of the pot, wipe your feet with dry towels, rub your hands for about five minutes, and go to bed, so you can sleep all night with a warm sleep. Of course, care must also be taken to regulate the diet, which is recommended to you together with the red-tree chicken foot soup, so that it can be really managed internally and externally. It's a body stick. When it's re-blooded, it's painkilled, it's intestines, it's a good way to fit inside. The date is assisted by hypotensive pressure, anti-cancer, cholesterol, enhanced immunity, anti-artiphate sclerosis, osteoporosis, blood stoppage, inhibition of cancer cells, supplementation, inflammation and physical reinforcement. The chicken feet are rich in calcium and adhesive protein, which not only soften the blood vessels but also have beauty effects。
Recipe Recommendations
- chicken feet 400 grams
- Angelica 50 grams
- red dates 80 grams
- lotus seed 100 grams
- Lily 50 grams
- salt appropriate amount
- rice wine 1 small cup
- qingshui 4 bowls
- chicken powder a little
Steps for It's red-tree chicken foot soup

1
Prepare all the food: chicken feet, present, red dates, Lotus, lily, rice wine。
2
Go to the core and bathe for a moment, clean up。
3
Go and clean up, clean up the lilies, and throw it into the soup pot。
4
Chicken feet boiled for a minute with water
5
Pick it up and wash it clean。
6
Put it in the soup pot。
7
Plus about four bowls of water。
8
Pour half a glass of rice wine。
9
Cover the top of the pot and boil it for about 40 minutes。
10
Inverted salt, chicken powder, evenly mixed, sufficient。It's red-tree chicken foot soup Make Tips
Red dates must have their pits removed because the pits are considered dry and hot. Whole or sliced is fine. Lotus seed hearts are very cold in nature and slightly bitter, so they must also be removed. Wash the chicken feet thoroughly before blanching them to remove the grease and clean them more thoroughly.