Black rice
By VicentaLakin
Black rice has therapeutic effects such as diabolical kidneys, healthy livers, acupuncture stomachs, healthy blood, and liver visions. The regular consumption of black rice is conducive to combating dizziness, dizziness, anaemia, etc. Especially in the winter, more black rice is useful. This time I'm cooking black rice, and it's filled with rough rice, red beans, red dates, rice, not only good, but also good nutrition. It's perfect for kids。
Recipe Recommendations
- black rice 70g
- red bean 50g
- brown rice 50g
- glutinous rice appropriate amount
- red dates appropriate amount
- sweetening
- cook
- several hours
- senior
Steps for Black rice

1
Black rice, onions, rice, red beans, red dates。
2
All the materials are cleaned up。
3
Fire on the stove。
4
It's about an hour later。
5
Cook well, sweet ones can add sugar。Black rice Make Tips
Remember to stir the rice a few times while cooking porridge.