The bean curd soup

By VicentaLakin

The bean curd soup
Tofu is soothing, imitating spleen, stomach, intestines, which contain various trace elements, such as iron, calcium, phosphorus and magnesium, which are essential to the human body; they also contain sugar, vegetable oil, abundant quality protein, which is known as plant meat. Tofu contains steroids and soya steroids, all of which are effective ingredients for cancer inhibition. Tofu is based on high protein, low fat, blood pressure and cholesterol. It is a good food for all, for all, for all, for all, for all, for all, for all, for all, for all, and for all, for all to live and live. Sea rice is rich in nutrients, and proteins are several times as high as fish, eggs and milk. It contains rich magnesium, which plays an important role in regulating heart activity and is well designed to protect the cardiovascular system, which reduces cholesterol levels in the blood, prevents the sclerosis of the artery and also expands the coronary artery, contributing to the prevention of hypertension and myocardial infarction. The winter melons are cold, odoury, lung, spleen, and intestines. There is thermal detoxification, dry detoxification, hysteria, hysterectomy, hysteria, hysteria, hysteria and cancer resistance. High food fibre levels in winter melons have the effect of improving blood sugar levels, reducing cholesterol in the body, reducing blood resin and preventing artery sclerosis. In winter melons contain propanol algebraic acid, which controls the conversion of sugar into fat in the body and works well to prevent the accumulation of fat, high blood pressure and diet。

Recipe Recommendations

  • Hymie 5Og
  • tofu 250g
  • winter melon 300g
  • edible oil 30g
  • sesame oil 1 teaspoon
  • bone soup 1 large bowl
  • onion appropriate amount
  • Flavor soy sauce 1 teaspoon
  • MSG appropriate amount
  • salt appropriate amount
  • coriander appropriate amount
  • octagonal one
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for The bean curd soup

  • Make The bean curd soup step 0
    1
    Food。
  • Make The bean curd soup step 1
    2
    Seam-temperature water bubbles, winter melons, tofu slices, onions, ginger, fragrances, garlic slices and centipede。
  • Make The bean curd soup step 2
    3
    In the pot, the onion, ginger, garlic, eight horns of fragrance and tofu are put in hot。
  • Make The bean curd soup step 3
    4
    I'll put it in winter and then put it in rice。
  • Make The bean curd soup step 4
    5
    Bones soup, rice soup, tofu stew。
  • Make The bean curd soup step 5
    6
    Add soy sauce, perfume, fragrance, salt, fragrance。
  • Make The bean curd soup step 6
    7
    You can eat in a container。
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