Meat and tofu
By VicentaLakin
Tofu tastes glitter, lightness, coolness, spleen, stomach, bowel strokes; good aerobics, spleen, spleen wetness, pneumokinesis clean, hysteresis decomposition and absilation; the deficiency of tofu is the lack of a necessary amino acid - amino acid with other foods such as fish, eggs, seaweeds, ribs, etc., which can increase the utilization of protein in tofu and make it taste more delicious. Nice. It strengthens and improves. Beef tastes like gin, sex, spleen, stomach. Beef has the effect of repleteing the stomach, aerobic blood, strong bones and oedema。
Recipe Recommendations
- North tofu 500G
- beef 50g
- vegetable oil 50g
- Pi County bean paste 1 tablespoon
- broth a bowl
- salt 6G
- cooking wine 1 tablespoon
- chicken essence 1 teaspoon
- garlic sprouts 50g
- soy sauce appropriate amount
- sesame oil 1 teaspoon
- onion appropriate amount
- Jiang appropriate amount
Steps for Meat and tofu
1
Food。
2
Tofu cut into squares of two centimeters, garlic seedlings, onions, ginger cutters。
3
It's hot in vegetable oil, onions, ginger。
4
Put a little soy sauce in the beef paste。
5
Fill the bowl。
6
Put it in the soy sauce。
7
Into the soup。
8
It's boiled with salted tofu。
9
Put in the roast beef。
10
One with good garlic。
11
1 With a few salts, wine, chickens and perfumes。
12
One pot and bowl。