Black herbs and fried beef
By VicentaLakin
The price of beef is increasing, but considering the nutritional value of beef: “1: beef is rich in protein, amino acid composition is closer to human needs than pork, improves body resistance, is particularly appropriate for growth and development, and beef is warmer for winter and is a good supplement for the season; 2. beef is used as a food for food. The mushrooms contain the eight amino acids necessary for the human body to promote metabolism in the human body and increase the immunity of the organism. The nutritional value is very high, and there's the term "things in the vegan." Tastes nice and nice. This time, beef, mushrooms, carrots were used as food, and black pepper and beef were very good, so a spoonful of black pepper sauce and the smell was strong。
Recipe Recommendations
- beef 200 grams
- straw mushroom 250 grams
- carrots 80 grams
- Jiang 20 grams
- salt 3 grams
- black pepper sauce 15ML
- Black pepper grains a little
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Black herbs and fried beef
1
Preparation materials: beef slices, with a small amount of water, wine, salt, sauce, sugar, peanut oil and maize starch mix, and pickled for 15 minutes. Carrot peels the pelvis, removes the black stain from the twirl of the mushrooms, cleans up, ginger-cheese。
2
Put the mushrooms in the boiled water and pour them out。
3
Put two spoons of peanut oil in the frying pan, burn the hot oil and explode the ginger silk, and then put it in the beef tablet, so that the beef can be razed。
4
Put the mushrooms and carrots in the frying pan and flip。
5
When carrots are ready, salt。
6
And put in fried beef chips。
7
One spoonful of black pepper sauce。
8
We're going to mix the spices with the food。
9
All the food is ready for the table。Black herbs and fried beef Make Tips
1. How can you stir-fry beef to make it tender and flavorful? Here is my personal method:
(1) Choose beef tenderloin with visible grain.
(2) The beef must be marinated to absorb flavor. Some people use meat tenderizer powder or baking soda, which will certainly make it tender. However, adding additives when cooking for myself feels a bit unfair, so I marinate the beef with water, soy sauce, oil, and cornstarch.
(3) Finally, when stir-frying the beef, make sure the oil is hot before adding the beef. This helps seal in the juices inside the meat, resulting in exceptionally tender stir-fried beef.
2. Oyster mushrooms should be blanched so they don't release water during the stir-fry process.