Lotus taco
By VicentaLakin
LOTUS CAN COMPLEMENT THE DEFICIENCY, THE CANCER-RESISTANT NUTRITIONAL HEALTH FUNCTION OF THE LOTUS; IT IS AN APPROPRIATE SUPPLEMENT FOR THE ELDERLY AND THE YOUNG; IT IS A COMMON NUTRITIONAL GOOD FOR PEOPLE WHO ARE CHRONICALLY ILL, POST-PARTUM OR OLD-AGE INVALIDS, COOKING WITH VITAMIN E CORN, WHICH IS FREQUENTLY CONSUMED BY BRAIN-WORKERS, WHICH CAN BUILD THEIR BRAINS, ENHANCE THEIR MEMORY, INCREASE THEIR WORK EFFICIENCY AND PREVENT THE OCCURRENCE OF DEMENTIA。
Recipe Recommendations
- lotus seed 30g
- sweet corn 20g
- silk rice 300g
- water 300g
Steps for Lotus taco
1
Materials prepared. The lotus needs to go through it
2
One electric cooker, with a wash of rice and water at 1:1
3
I'm going to put the urn and the corn
4
It's about a small boiler, and when the electric cooker's warmed up, the chopsticks will lighten up the cooking for another 10 minutes