Pelican chicken
By VicentaLakin
In this age of thinness, which is not fatter in March and sad in April, there is a need for both thinness and health. Although vegetarian food can be of some help to skinny bodies, it cannot be eaten for long periods of time, but it is not, occasionally, a desire to eat meat and beat teeth, especially when a cat is not happy, even during a diet. In fact, it's quite satisfying to eat meat, like white meat, which is mostly low fat and high protein, which can fill the human body in time
Recipe Recommendations
- asparagus 250 grams
- Lily 100 grams
- chicken legs 2 only
- ginger and garlic 15 grams
- red pepper 1 piece
- oil appropriate amount
- salt 1 teaspoon
- sugar 0.5 teaspoon
- soy sauce 1 teaspoon
- oyster sauce 1 teaspoon
- pepper a little
- cornflour 1 teaspoon
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Pelican chicken
1
Cleaning food。
2
lily strips, platinum slices, pepper slashed thick, ginger garlic slices, chicken legs to skin, sliced small pieces, salt added, sugar, raw, pepper powder, powdered and edible。
3
Small pots of water are opened up, and platinum and peppers are cut to the ground, and they are replaced by cold dry water。
4
Cook, heat, oil, fried chicken。
5
Ginger and fragrance, till chicken nine matures。
6
Pelicans, peppers, lily pots。
7
And pour into the bowl
8
A big fire, just fine。