Yogurt salad
By VicentaLakin
Thank you for this trial, for the olive oil provided by the Amazon, for the 100-year plan, for the loss of weight, and for having entered the mosaic season, so that this simple and healthy yoghurt salad can accompany you through the diet season. Vegetables are rich in nutrients, with protein-rich yogurt and with healthy and nutritious olive oil, which not only helps digestion but also increases human immunity。
Recipe Recommendations
- bitter chrysanthemum 100 grams
- lettuce 50 grams
- sacred fruit of 6
- eggs of 2
- olive oil a tablespoon
- homemade yogurt 200ml
- cheese powder a tablespoon
Steps for Yogurt salad
1
It is the extraction of pure natural fruit juice by freshly harvested olive fresh fruit (within 24 hours), which is made from the separation of oil and water, using pure physical hypothermia. Only preservative and additive components are excluded, and biochemical indicators and sensory properties meet the relevant olive oil standards。
2
Opening the bottle covers can smell light olive fruit and fragrance, 100 per cent of the pure natural breath immediately snorts。
3
- Cleaning up of the crumbs and lettuce and tearing them into small pieces
4
The holy fruit is washed and sliced and placed on the raw vegetables
5
When the eggs are boiled, they go to the skins, all four petals; the cut eggs are placed on the lettuce
6
200ml of home-made sweet yogurt (4% of milk) mixed in a spoonful of olive oil
7
Pour the mixed yogurt on the vegetables
8
Put a spoonful of cheese on it so that you can eat it。