Lotus rice congee
By VicentaLakin
Lotus tastes flat, thin, spleen stomachs, gastrointestinals, pacifiers, renal condensation, etc., and often treats spleen spleen, dysentery, etc. Lotus porridge is light and strong. The rice porridge, which has a spleen-friendly kidney, tends to stop the laxity of the heart, applies to the middle-aged, especially in the case of spleen and insomnia。
Recipe Recommendations
- lotus seed 30 grams
- glutinous rice 30 grams
- glutinous rice 50 grams
- rock sugar appropriate amount
- water appropriate amount
- sweetening
- pot
- several hours
- simple
Steps for Lotus rice congee
1
Use the material
2
Plutonium washes the asphalt
3
Lotus wash the asphalt
4
Pyrotechnics
5
We'll pour it together
6
Join the water
7
A little water in the pot
8
Put it in
9
2-3 hours of cold-water insulated stew
10
The rice soufflés, and the ice cream mix
11
Let's eat