Delicious salad

1

Salad step: Prepare cherry and purple cabbage.

2

Salad steps: Cut the cherry fruit in half.

3

Salad step: Place the plate around the plate.

4

Salad step: Shred purple cabbage.

5

Salad steps: Thousand Island salad dressing, show your face.

6

Salad steps: Mix purple cabbage with salad dressing, pour it into a plate, set it up, oh.

The nutritional value of PS purple cabbage Purple cabbage has important medical health care functions and is a natural anti-cancer drug. Cabbage is rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and cellulose. In the international medical field, cabbage is an important liver-protecting drug, mainly targeting common liver diseases such as fatty liver, alcoholic liver, and liver dysfunction. The chemical composition of cabbage contains cysteine and high-quality protein, which are important elements to help liver detoxification. Cabbage can also stimulate cells to make Type II enzymes that are beneficial to the body. The nutritional value of the cherry tomato is also known as grape tomato, baby tomato, saint fruit, and pearl tomato. It is also known as "Little Golden Fruit" and "Love Fruit" abroad. It is both a vegetable and a fruit. It not only has beautiful color and beautiful shape, but also tastes palatable and is rich in nutrients. In addition to containing all the nutrients of tomatoes, its vitamin content is higher than that of ordinary tomatoes. It has been listed as one of the "Four Major Fruits" prioritized by the Food and Agriculture Organization of the United Nations. The cherry fruit is a tropical crop with a diameter of about 1 to 3 centimeters. It is bright red and clear, sweet in taste, seedless, good in taste and high in nutritional value.