Three bean soup
By VicentaLakin
The summer weather is so hot, it rains in the middle of the day, the humidity is so heavy, the body is more susceptible to wetness, the diet is light and less greasy. A three-bean soup is recommended: white lentils, red beans, green beans and congee are to be cooked together, with a small meal per day, wetting, spleening and sunning。
Recipe Recommendations
- adzuki bean 30g
- mung bean 30g
- white lentils 30g
- rock sugar appropriate amount
Steps for Three bean soup
1
Red beans, green beans and lentils are immersed for 12 hours。
2
Boiled beans, washed with water。
3
In high-pressure pans, the fire opens up and boils for 20 minutes until the beans are soft。
4
In terms of taste, a proper amount of ice sugar is added, and a small meal is used every day to make the sun wet。