The natural treasure, shepherd's purse, is a traditional wild vegetable in my country, and its nutritional value is beyond the reach of many fruits and vegetables. The protein content of shepherd's purse is among the best among melons, fruits and leafy vegetables; the vitamin A content exceeds that of carrot, the vitamin B content is 4 times that of banana, and the vitamin C content is 2 times that of orange and more than 4 times higher than that of tomato; the calcium content exceeds that of milk, chocolate and soybeans, and is a fashionable item with both medicinal diet.
When my parents are on the balcony, they will plant some melons, fruits and vegetables. When they are free, they are so happy to see the green and lovely vegetables. Every year, when strawberries and figs bear fruit, the birds who come to steal the fruits bring a lot of shepherd's purse seeds. In the next year, lush and fat shepherd's purse will grow on the sides of the fruit trees ~~~
At this time, I make various kinds of food with shepherd's purse••••••
Shepherd's purse and fresh meat wonton
Recipe Recommendations
- Shepherd's purse 200 grams
- pork 150 grams
- wonton skin 500 grams
- eggs one
- chives 1 piece
- rapeseed oil 3 teaspoons
- pepper 2 teaspoons
- salt appropriate amount
- sesame oil a little
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Shepherd's purse and fresh meat wonton
1
Prepare shepherd's purse and wonton skins.
2
Wash the pork and chop it into minced meat; wash the shepherd's purse and chop it into fine grains; cut the chives into fine grains for use.
3
Mix shepherd's purse and pork filling, add egg, oil, salt, and pepper to make the filling.
4
Take the wonton skin, add the shepherd's purse filling, and wrap it into an ingot shape.
5
Wrap wontons.
6
Bring water to the pot and add wontons; bring to a boil, add cold water until cooked; add sesame oil, salt, and pepper into a bowl, add wontons, sprinkle with chopped green onion and serve.Shepherd's purse and fresh meat wonton Make Tips
1. Don't eat too much shepherd's purse. Don't eat shepherd's purse that has already blossomed and old shepherd's purse. 2. It is best not to use sesame oil to adjust the filling, so as not to suppress the fragrance of shepherd's purse.