Lotus green bean sand

get in the middle, get up. it is “outside the plume of zero cause and in the air of steam”. a pot of green bean sand for the family, so that it can cool, cool and detoxify. lotus, it's called zhui, zi dan, zilong. it's a dry seed of sleepy lotus. in the summer, people's gastrointestinal function is weakened and many people are prone to diarrhea. cook the dessert, choose the red lotus, eat it with the core, and warm the heart. green beans, which have the effect of “pressure thermal detoxification”, are one of the beans suitable for regular summer consumption. 80 g red lotus, 150 g green beans. lotus washes, green beans wash in the water, and green beans float on the water, which is not full enough to affect the quality of the green beans. when the food is washed, two hours of fresh water is used, and one night of fresh water is allowed, preferably in the fridge, if the temperature is too high. when the fruit and the green beans are made, a pot of water is boiled with a casserole, or a porcelain pot, which pours the fruit and the green beans together with the water. when the fire broke, the fire slowly boiled. for about an hour, green beans boiled flowers and added about 30 g of ice sugar, a fraction of which only tastes a little sweet, because too much sugar ingestion affects the omelet in the brain and is not healthy. the sugar melts, it'll turn off the fire. it's good to be in the bowl, with a few plasters。