Potato porridge
By VicentaLakin
Potatoes are most effective in regulating the intestinal tract, they contain soluble fibres and a large population of fungus, and they have portable detoxification. Because of its low fat and calorie content, it has some effect on diet and health。
Recipe Recommendations
- rice 100 grams
- corn kernels 90 grams
- Taro 80 grams
- sweet potato 80 grams
- white granulated sugar appropriate amount
- sweetening
- cook
- an hour
- ordinary
Steps for Potato porridge
1
Materials
2
A proper amount of water is added to the rice in the pot, which is then turned into a small fire
3
(b) Plots of maize; sweet potatoes and potatoes
4
Corn grains are boiled with porridge
5
Add potatoes and potatoes to the porridge
6
It's good to mix with sugar。