Red Bean Lotus walnut
By VicentaLakin
The red beans are iron-rich, have the effect of retrieving blood, serene safety, spleen and kidneys; they are more solid and strong, and they treat the pulmonary drying, coughing, vibrancy and strength。
Recipe Recommendations
- red bean 100g
- lotus seed 50g
- Lily 10g
- walnut 15g
- rock sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Red Bean Lotus walnut
1
Get your food ready
2
Red beans, Lotus, pre-immersed for more than six hours. Wash walnuts, lilies and soak water before burning。
3
The red beans, which are soaked, are boiled in a high pressure pot for 10 minutes, then in a lotions, lilies, walnuts and boilers for 15 minutes。
4
According to the population, bring in the right amount of ice cream, and then melt