Chinese yam, red dates and corn soup
LG and I are very busy at work, and we rush home at night to cook some home-cooked dishes. So during rest, I am either busy making snacks or cooking simple and convenient snacks. Today, this is a simple nourishing blood and activating blood circulation nutritional soup. The ingredients in it are everyone's favorite and very healthy.
Recipe Recommendations
- iron stick yam appropriate amount
- jujube appropriate amount
- longan appropriate amount
- cornflakes appropriate amount
- white granulated sugar appropriate amount
- cornflour appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Chinese yam, red dates and corn soup
1
Prepare ingredients.
2
Wash the yam, peel and cut into dices, peel off the outer shell of the longan, and wash the corn flakes.
3
In a pot of cold water, add the washed red dates, bring to a boil over high heat, and cook for 2 minutes.
4
Add longan and bring to a boil.
5
Add corn flakes and yam, stir, and continue to cook over medium to medium heat.
6
At this time, the cornflakes have basically melted into the soup, and then sugar is added.
7
After boiling, thicken with wet starch, stir well, turn off the heat and remove from the pan.Chinese yam, red dates and corn soup Make Tips
1. If you don't like the cornflakes to melt, you can put them later. 2. If you choose small dates, cook them for a longer time and then add other foodstuffs.