Porridge
By VicentaLakin
Five colours of porridge are made of soybeans, red beans, green beans, black beans, purple rice, yellow, red, green, black, blue, blue, blue, colourful colours. The porridge is taken into account, not cold or cold, for the sake of blood, and has a healthy stomach. Not only enhance appetite, but also feed more, but also maintain normal body metabolism, helping skin cells to change and adjust. It's a recipe for longevity, and Amy's lady should eat more。
Recipe Recommendations
- soybean 20
- mung bean 20
- red bean 20
- black beans 20
- purple rice 80
- rock sugar appropriate amount
- sweetening
- pot
- an hour
- simple
Steps for Porridge
1
The soybeans, green beans, black beans, red beans, purple rice are washed, and the water is baptized overnight。2
Put the bubbled beans and the purple rice in the high voltage pan and add the appropriate amount of water3
Cover the lid and keep it boiled in 30 minutes. Beans4
You can eat when you're meltedPorridge Make Tips
People with weak spleens and stomachs may find bean porridge difficult to digest. You can put the cooked porridge directly into a blender to puree it, or use a soy milk maker to make a five-colored beautifying paste.