Healthy and coarse
By VicentaLakin
People are now slowly beginning to focus on food health, and food is beginning to become more and more food-intensive. Coarse foods, groceries, etc., which have not been eaten by anyone are now good, and the addition of groceries to rice while I cook, on the one hand, reduces the amount of sodium in rice and on the other hand increases appetite and makes it easier。
Recipe Recommendations
- rice 1.5 cups
- sweet potato one
- red dates 5 stars five
- qingshui appropriate amount
- purple rice a little
- brown rice a little
Steps for Healthy and coarse

1
Get the ingredients ready
2
The sweet potatoes go and wash their skin and cut the blades
3
Clean up the bowls of rice, purple rice, rough rice, red dates, etc., into the electric rice table and add appropriate quantities of water
4
Put the cut potatoes in
5
We'll put on a lid, connect to the power, select the coarse-food program, and we'll do it when the axes automatically enter the temperature protection mode
6
Cooked riceHealthy and coarse Make Tips
Tips: 1. Adjust the amount of water for cooking rice according to your preference. 2. Feel free to mix and match whole grain ingredients.