Pumpkin mackerel
By VicentaLakin
Pumpkin has pneumo-gas, sepsis, deworming, pulmonary constipation, skin and beauty resistance. Potatoes are rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals. They have the reputation of “long-lived foods” and are resistant to cancer, protection of the heart, prevention of emphysema, diabetes and diet。
Recipe Recommendations
- pumpkin 100 grams
- rice 50 grams
- sweet potato 100 grams
- glutinous rice 50 grams
- original
- ten minutes
- simple
Steps for Pumpkin mackerel
1
Pumpkin and sweet potatoes。
2
The first night watered rice and rice。
3
Pumpkin, cassava and bubbled rice and rice are placed in soybean slurry。
4
Just pick the rice moth。
5
In 20 minutes, you can drink sweet and nutritious pumpkin rice。Pumpkin mackerel Make Tips
Do not put too much pumpkin and sweet potato in, or the tube may clog.