Food and rice
By VicentaLakin
The ancient healers believe that the grains of the Five Valleys can feed the whole body of the Five. Only if they are reconciled can they survive. Thus, the groceries are one of the foods that our family must eat for breakfast every day. The bowl contains yellow, red, green, black, white, spleen, heart, liver, kidney, lungs, so that the whole body of the venom is fed. Eating a small bowl of groceries every day and insisting that for a while you find its efficacy on your face and body, especially in the cold mornings, eating a bowl of rice like this, makes you feel sober and energetic all day。
Recipe Recommendations
- red rice 10 grams
- black rice 10 grams
- Xiaomi 10 grams
- white corn kernels 10 grams
- Yellow corn kernels 10 grams
- oatmeal 10 grams
- peanuts 10 grams
- walnut kernel of 5
- soybean 5 grams
- white rice bean 5 grams
- adzuki bean 5 grams
- mung bean 5 grams
- black sesame 5 grams
- red dates 5 stars five
- barley 5 grams
- brown sugar 20 grams
- water 1000 grams
- sweetening
- cook
- several hours
- ordinary
Steps for Food and rice
1
Prepare all food items, except oatmeal, which are washed and immersed for 4-6 hours。
2
Put all the food together in the soy mills, add 1,000 grams of water and start the nutrient paste。
3
In about 25 minutes, the rice is ready. In larger containers, a little cooling can be seen with a thick layer of rice oil, which is very high in nutrients, is also rich in protein, is a fine part of rice paste and is not discarded。
4
In small bowls, you can see fine, smooth, good taste, sweet。
5
The finished chart。Food and rice Make Tips
In addition to the functions of sugar, brown sugar also helps replenish qi and nourish the blood, strengthen the spleen and warm the stomach, soothe the middle and relieve pain, and promote blood circulation to remove stasis. The amount of brown sugar used can be adjusted according to personal preference.