It's always tofu
By VicentaLakin
The winter diet shall be based on the principles of “Autumn and Winter Vacation”, “Renal Protection Against Coldness” and “Preventable Sun”, and shall be based mainly on the venom and heat increase. A simple home-made tofu with delicious mushrooms is recommended to you today. Tofu, which benefits the human body in a variety of ways, such as tofu, is of high nutritional value. Tofu is rich in protein, low fat, calcium and protein. The mushrooms, which are rich in vitamins, have the effect of reducing blood resin, increasing coronary blood flow, and have good preventive and curative functions for hypertension and cardiovascular disease. So I'd like to recommend this regular food to you today
Recipe Recommendations
- North tofu 300 grams
- mushrooms of 6
- oyster sauce 10 grams
- salt 1 teaspoon
- yellow wine 2.5 grams
- soy sauce 10 grams
- white sugar 5 grams
- green onion 5 grams
- water starch 45 grams
- pepper 2.5 grams
- soy sauce 3 grams
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for It's always tofu
1
Dry mushrooms
2
Tofu slice
3
Put more oil in the pot
4
70% of the oil is in tofu
5
We'll blow it up in two
6
Clean the pot, open the water, dry the mushrooms, then make the spare。
7
Don't pour the water out of the pot. Let the fried tofu go. The aim is to remove some of the oil, tofu soften and taste well。
8
We'll get tofu and water
9
New hot water in the pot, platinum oil, raw, old, pepper powder, salt, sugar, yellow wine
10
Bottom tofu
11
Put on the mushrooms, burn the fire, cook the fire slowly
12
Finally, the fire gathered juice, and the water starch made a pot. Scrambling onions
13
Done
14
Done