Black rice and rye

By VicentaLakin

Black rice and rye
Black rice, which has been a health care product since ancient times, is considered by Chinese doctors to have the effect of irritating kidneys, spleen-heavy livers, visible and active blood, which can treat a wide range of diseases, such as dizziness, visual incoherence, anaemia, and early hair whiteness. More importantly, it has beauty effects. Lily, cut the cough out of the lungs, calm down. This haze old man and his children are always sick and coughing, so eat more healthy food。

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Steps for Black rice and rye

  • Make Black rice and rye step 0
    1
    Black rice immersed for about four hours
  • Make Black rice and rye step 1
    2
    Lily's clean. Half an hour
  • Make Black rice and rye step 2
    3
    The amount of water to be inserted in the casserole does not need to be added to the volume of squares according to the density of the congee. Fire
  • Make Black rice and rye step 3
    4
    When you're burning, call it the right amount of black wheat
  • Make Black rice and rye step 4
    5
    When the water comes out, it's bubbling and washing the black rice. It's still on fire
  • Make Black rice and rye step 5
    6
    Join the lilies. I added it earlier and put it in the black rice in about 10 minutes. The fire lasted about 40 minutes
  • Make Black rice and rye step 6
    7
    Put it in the rye. It'll last about 10 minutes
  • Make Black rice and rye step 7
    8
    Done
  • Make Black rice and rye step 8
    9
    Done

    • Black rice and rye Make Tips

    1. This porridge won't be too thick; if you want it thicker, you can add an appropriate amount of rice or glutinous rice. 2. The rye I'm using is instant oats, so it doesn't need to cook for long, which is why I added it relatively late.

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