Sphinx
By VicentaLakin
Winter is the best season for four seasons of refilling, as it is the kidney, which is the fruit of life. This means that the four seasons of weather and humans correspond to five organs, that it is appropriate to adjust the kidneys during the winter, which is the value of life, and that it is important for winter supplements to the kidneys, which are strong and strong. In accordance with the Chinese doctor's principle of “failure, warmth and warmth”, warm, hot and, in particular, renal-positive foods should be adjusted to improve the body's ability to withstand the cold. Winter “Salary. Mushrooms, king of plant proteins, black food for kidneys. The pharmacists, the red dates, the cheeks, the ribs are the best foods available in winter, so this soup is especially suitable for winter food
Recipe Recommendations
- salty and fresh
- casserole
- an hour
- ordinary
Steps for Sphinx
1
It's clean and clean
2
It's cold, with ginger onions and wine
3
When the pot opens, remove the fumes
4
Sequestering with hot water (if cold water is used, the ribs are cold, the protein shrinks immediately, and the mouth gets wood)
5
The casserole is one-time hot water
6
Cover the lid, burn the fire, make the soup, and the ribs are five full
7
Prepare the mountain medicine, go to the skin (with the hand rubbing, avoiding itching), cut the roller blades and dip them in the water with the white vinegar, and avoid the oxidation of the mountain medicine。
8
The ribs are ripe. Downhill medicine
9
Early mushrooms
10
7-year-old ribs, mushrooms and red dates
11
Nine years old, with platinum, pepper and salt
12
Turn off the fire
13
DoneSphinx Make Tips
It is best not to add MSG or chicken essence. Since soup is essentially about drinking the broth, and all the nutrition is inside it, it is better to keep the original flavor.