Porridge
By VicentaLakin
Gradually, fresh vegetables have replaced the status of big fish. The cuisine is our first choice, the cuisine for the stomach, the porridge for the wide variety, and it's better for the stomach during the winter. The mushrooms not only have a unique flavor of fresh scent, but also contain a large amount of nutrients that benefit the human body. (a) The presence of 12-14 g of protein per 100 grams of vegetative mushrooms, far exceeding the protein content of the general vegetable food; They are not only nutrients, but some also have effects such as the reduction of blood resin and have a significant effect on the resistance of organisms to cancer。
Recipe Recommendations
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Porridge
1
Sphinx
2
Chicken cuttin, with ginger-snake peppers, vanilla powder, salt, stench
3
Rice and a little water in the freezer all night, into the pot, in sufficient quantities
4
Rice boils until it blooms。
5
Put in mushrooms and three red dates, a little ginger, and cook it for five minutes
6
Pour in the chicken that's made
7
When the chicken is cooked, put it in ham and some salt. Pepper
8
Refrigerated rice so that the rice can expand, it's more ripe and delicious
9
The chicken porridge of mushrooms is a therapeutic porridge that increases immunity and prevents cold。