Garlic tofu

By VicentaLakin

Garlic tofu
DURING THE WINTER PERIOD, CHILDREN ARE FED WITH GARLIC SEEDLINGS AND TOFU, WHICH CONTRIBUTES TO THEIR HEALTH. GARLIC SEEDLINGS HAVE A SIGNIFICANT EFFECT ON BLOOD RESIN AND THE PREVENTION OF CORONARY HEART DISEASE AND ARTERIAL SCLEROSIS BECAUSE OF THE ABUNDANCE OF VITAMIN C AND CAN PREVENT THE FORMATION OF HAEMOBOLISM. TOFU, THE MENOPAUSE “PROTECTOR” IS EFFECTIVE IN PREVENTING OSTEOPOROSIS, BREAST CANCER AND PROSTATE OCCURRENCES. THE PREVENTION OF CARDIOVASCULAR DISEASE IS ACCOMPANIED BY INHIBITION OF CHOLESTEROL INTAKE. SOYBEAN PROTEINS HAVE SIGNIFICANTLY REDUCED PLASMA CHOLESTEROL, TRIESTER GLYCERINE AND LOW-DENSITY LIPID PROTEINS, NOT ONLY PREVENTING COLON CANCER. SO I RECOMMEND THIS HOUSE FOOD:

Recipe Recommendations

  • tofu 600 grams
  • garlic sprouts 100 grams
  • salt 1 teaspoon
  • soy sauce 10 grams
  • white sugar 2 grams
  • water starch 40 grams
  • pepper 5 grams
  • soy sauce 3 grams
  • green onion 5 grams

Steps for Garlic tofu

  • Make Garlic tofu step 0
    1
    Tofu slice
  • Make Garlic tofu step 1
    2
    You don't have to fry it all in the pot. Don't get too hard。
  • Make Garlic tofu step 2
    3
    It's fried
  • Make Garlic tofu step 3
    4
    And leave a little bottom oil in the pot, and a proper fragrance, and then bring forth the pepper。
  • Make Garlic tofu step 4
    5
    I'll put onion jars
  • Make Garlic tofu step 5
    6
    Add tofu
  • Make Garlic tofu step 6
    7
    With proper water, the fire will burn
  • Make Garlic tofu step 7
    8
    Prepare the garlic
  • Make Garlic tofu step 8
    9
    When it's burned, it's salty, it's raw, it's smoked, it's sugar
  • Make Garlic tofu step 9
    10
    It's sour, it's garlic
  • Make Garlic tofu step 10
    11
    Come on
  • Make Garlic tofu step 11
    12
    Done

    • Garlic tofu Make Tips

    Do not cook garlic sprouts for too long.

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