The meds are black and rice
By VicentaLakin
BLACK RICE, WHICH CONTAINS PROTEINS, FATS, CARBOHYDRATES, VITAMIN B, VITAMIN E, CALCIUM, PHOSPHORUS, POTASSIUM, MAGNESIUM, IRON, ZINC, ETC., AND IS NUTRITIONALLY ABUNDANT. BLACK RICE IS A DRUG, A COMBINATION OF RICE, GOOD RICE, GOOD TASTE, PURE. FOOD IS OF HIGH VALUE AND, IN ADDITION TO COOKING CONGEE, A VARIETY OF NUTRITIOUS FOODS AND WINE CAN BE PRODUCED. MODERN MEDICINE HAS CONFIRMED THAT THE EXCESS CONSUMPTION OF BLACK RICE HAS AN APPETIZER, A WARM-TEMPERATURE LIVER, VISIBLE BLOOD, AND A SMOOTH PATCH, WHICH HAS A GOOD RETRIEVING EFFECT ON YOUNG PEOPLE WITH WHITE HAIR, WOMEN WITH WEAK POST-PARTUM, POST-DISEASE AND ANEMIA AND KIDNEY. THE BLACK RICE CONTAINS MORE DIETARY FIBRES, STARCH DIGESTION IS SLOWER, AND THE BLOOD SUGAR INDEX IS ONLY 55 (87 WHITE RICE), SO CONSUMPTION OF THE BLACK RICE DOES NOT CAUSE SEVERE FLUCTUATIONS IN BLOOD SUGAR, AS IS THE CASE WITH WHITE RICE. IN ADDITION, MINERALS SUCH AS POTASSIUM AND MAGNESIUM IN BLACK RICE CONTRIBUTE TO CONTROLLING BLOOD PRESSURE AND REDUCING THE RISK OF CARDIOVASCULAR DISEASE. AS A RESULT, DIABETICS AND CARDIOVASCULAR PATIENTS CAN USE BLACK RICE AS PART OF THEIR DIET. MOUNTAIN BEANS HAVE THE SAME EFFICACY AND EFFECT AS MOUNTAIN BEANS, AND THEY HAVE THE SAME EFFECT AS SPLEEN AND KIDNEYS. AND MOUNTAIN BEANS CAN BOTH REGENERATE AND VENOM, AND HAVE GOOD THERAPEUTIC EFFECTS IN TERMS OF NOURISHMENT. PEAS CAN BE BOILED FASTER, ESPECIALLY FOR HUMAN DIGESTION. IT MUST BE A FOOD FOR WINTER。
Recipe Recommendations
- black rice 50g
- yam bean appropriate amount
- water appropriate amount
- rock sugar appropriate amount
Steps for The meds are black and rice

1
Black rice wash up for four hours
2
I'll wash both sides, wash the skin, forget the weight, I'll put the left and right
3
And soaked black rice into the soy milk machine
4
Put it in the wash
5
Add appropriate quantities of water
6
Put it in the ice cream
7
Select the rice paste function
8
Done
9
Done