Tofu mushrooms

By VicentaLakin

Tofu mushrooms
Tofu is used to feed foods that are used to regenerate, tonic, dry, thirsty and gastric. Modern medicine has confirmed that tofu, in addition to its function of increasing nutrients, facilitating digestion and promoting appetite, is also beneficial for the growth and development of teeth and bones, increasing the iron content of blood in the blood-making function; tofu is free of cholesterol and a good diet for high blood pressure, high blood resin, high cholesterol and artery sclerosis and coronary heart patients. It is also a good therapeutic food for children, the sick and the elderly. Tofu is rich in plant estrogen and has a good effect on osteoporosis. Tofu is not only nutritious but also delicious. It is a regular at our table. I used to make soy tofu, soy tofu or potatoes tofu. Today, a new approach has been adopted, which has been hailed by the family. I can't help but think of the happiness of my family. Let's try it, folks。

Recipe Recommendations

  • North tofu 1 block
  • mushrooms of 3
  • red pepper one
  • Jiang 1 block
  • onion 1 segment
  • garlic of 2
  • peppercorns 10 grams
  • Pi County Douban 1 scoop

Steps for Tofu mushrooms

  • Make Tofu mushrooms step 0
    1
    North tofu slice。
  • Make Tofu mushrooms step 1
    2
    Both sides are covered with starch or flour。
  • Make Tofu mushrooms step 2
    3
    The pan pours into oil, and the tofu tablets are covered with starch。
  • Make Tofu mushrooms step 3
    4
    It's a small fire that burns to two sides。
  • Make Tofu mushrooms step 4
    5
    The mushrooms can be purified and sliced。
  • Make Tofu mushrooms step 5
    6
    Ginger, onion, garlic cutters, peppers for about 20, chili slices, if you like, chop them off with rice。
  • Make Tofu mushrooms step 6
    7
    There's a little bottom oil in the pot, and there's a little paprika porcelain fragrance from the ground to the ground。
  • Make Tofu mushrooms step 7
    8
    Down with garlic。
  • Make Tofu mushrooms step 8
    9
    I'd like to add red oil to the red pepper rings and the soybean petals。
  • Make Tofu mushrooms step 9
    10
    Put in the mushrooms and make them look bad。
  • Make Tofu mushrooms step 10
    11
    Add a proper amount of clean water, put in a suitable amount of salt, raw smoke, a spoonful of sugar, a little pepper powder and chicken sperm。
  • Make Tofu mushrooms step 11
    12
    Put the tofu in the tofu for three minutes。
  • Make Tofu mushrooms step 12
    13
    Just put onion flowers on the plate. The fragrance decorations are available。

    • Tofu mushrooms Make Tips

    Tofu has a high water content and is difficult to fry. You can place it in a plastic bag with holes poked in it, hang it up to drain excess moisture.

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