I'll make up for my soup

The onset of winter, cold and dry winds, lower temperatures, reduced resistance, and the importance of raising health care and strengthening physical resilience, as is said to be “399 and 1 winter, with no disease and no pain in the coming year”, are sufficient to see how important it is to feed the winter. Today I'm going to introduce you to a delicious lamb soup. This lamb soup is usually used, easy to buy. It tastes good. Let's take a look at the effects of the main food in soup. Lamb meat, sex temperature. It has both the ability to combat the cold and the body, and it is very welcome to have treatment and remedial effects in all cases of false symptoms, such as cold cough in general, chronic bronchitis, cold asthma, kidney acupuncture, abdominal pain, coldness, soft waist knee acid, yellow skin, haemorrhage, post-mortem or post-partum body failure, which are best suited for winter feeding, and are therefore known as winter supplements. Carrot: Hepatic retrofitting, pyrolysis, sugar drops. Long Mountain medicine: a spleen stomach, a pulmonary kidney, special treatment for spleen and thirst. Gold needle mushrooms: Reduce cholesterol, reduce fatigue, inhibit cancer cells and increase immunity. 藕: The boiled stench is warm, the acupuncture of the spleen and the heart is improved, so the main body is made up with five organs, which are digestive, thirsty and muscular. This lamb soup is highly recommended, and we've had it many times in the winter. It must have been filled with golden needle mushrooms。

Recipe Recommendations

mutton 8 two
Chinese yam 1 piece
mushrooms appropriate amount
carrots half a
lotus root a short
salt appropriate amount
onion appropriate amount
pepper appropriate amount
coriander appropriate amount
pepper appropriate amount
Jiang appropriate amount
garlic slices appropriate amount
aniseed appropriate amount

salty and fresh
simmer
several hours
ordinary

Steps for I'll make up for my soup

the lamb, which is cut into about 2 cm*2 cm, is put in a suitable amount of cool water so that the water boils or the fire is over。

Get ready for the garlic。

Get ready to set the ball and put the pepper and the big stuff in。

Cut the long mountain medicine, carrots, licorice, golden mushrooms。

Put the lamb and vegetables, as well as ginger garlic and sauce balls, just prepared, in the cool water and turn the gas on to the fire。

It's boiled for water。

When the water is boiled and covered。

An hour and a half。

The soup is ready。

Apprentices and peppers are put in accordance with preferences, as appropriate。

You can start. Every time you do it, there may be changes in the food, and sometimes there will be tofu, and I think it's right to put the food in this presentation, which is gold mushrooms。