Gold tofu

By VicentaLakin

Gold tofu
TOFU IS HIGHLY NUTRITIOUS AND CONTAINS IRON, MAGNESIUM, POTASSIUM, SMOKE ACID, COPPER, CALCIUM, ZINC, PHOSPHORUS, FOLIC ACID, VITAMIN B1, MAYOLINE AND VITAMIN B6. TOFU IS USED TO FEED FOODS THAT ARE USED TO REGENERATE, TONIC, DRY, THIRSTY AND GASTRIC. IT IS MORE SUITABLE FOR THERMAL, THIRSTY, GASTROINTESTINAL AND POST-HOT CAREGIVER. EGGS CONTAIN LARGE AMOUNTS OF VITAMINS AND MINERALS AND HIGH BIOLOGICALLY VALUABLE PROTEINS. FOR HUMANS, EGGS HAVE THE BEST PROTEIN QUALITY, SECOND ONLY TO BREAST MILK. GOLD TOFU, SOFT TASTES, NUTRIENTS AND HEALTHY NUTRITION。

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Steps for Gold tofu

  • Make Gold tofu step 0
    1
    Get ready for food, garlic cut。
  • Make Gold tofu step 1
    2
    Eggs in the bowl, tofu cuttin。
  • Make Gold tofu step 2
    3
    Eggs are poured into tofu, put in garlic, add salt and mix evenly。
  • Make Gold tofu step 3
    4
    Put oil in the pot。
  • Make Gold tofu step 4
    5
    After the oil heat, pour the eggs。
  • Make Gold tofu step 5
    6
    I'll get out of the pot with a little coagulation, even。
  • Make Gold tofu step 6
    7
    Producing maps, eggs wrapped in tofu particles. Colored gold yellow。
  • Make Gold tofu step 7
    8
    The finished chart, soft and delicious。
  • Make Gold tofu step 8
    9
    Producing maps, healthy nutrition。

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