Whole wheat green vegetables and mushroom buns
Ingredients: salt,whole wheat flour,dried bean curd,green vegetables,mushrooms,pepper,soy sauce,sugar,ordinary flour,sesame oil
Recipe Recommendations
- whole wheat flour appropriate amount
- ordinary flour appropriate amount
- green vegetables appropriate amount
- mushrooms appropriate amount
- dried bean curd appropriate amount
- soy sauce appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- sugar appropriate amount
- pepper appropriate amount
- salty and fresh
- steamed
- several hours
- ordinary
Steps for Whole wheat green vegetables and mushroom buns
1
Prepare materials.
2
Dissolve the yeast in appropriate warm water and pour into whole wheat flour and ordinary flour.
3
Add a little more sugar and stir until cotton wool.
4
Mix into a smooth dough.
5
Leave in a warm place to ferment until twice as large.
6
Add a little salt and oil to the water, blanch the greens with water, remove them, and squeeze them dry.
7
Dice green vegetables, mushrooms, and dried tofu.
8
Season with salt, sugar, pepper and sesame oil.
9
Evacuate the fermented dough.
10
Divide into small doses.
11
Roll it into a dough sheet that is thick in the middle and thin on the sides.
12
Then wrap in the stuffing and pinch the folds of the steamed buns.
13
Place on a steamer and wake for 15 minutes.
14
Pour cold water into the pan and steam, add gas, turn to medium to medium heat, steam for 8 minutes, turn off the heat and simmer for about 5 minutes.
15
Healthy and nutritious whole-wheat green vegetables and mushroom buns are ready.