Scrambleded eggs
By VicentaLakin
EGGS CONTAIN SUCH SUBSTANCES AS PROTEINS, FATS AND VITAMINS AS ARE NEEDED IN HUMANS, WHILE GARLIC CONTAINS NUTRIENTS SUCH AS PROTEINS, CARROTS AND VITAMIN C, IN WHICH VITAMIN C HAS AN OBVIOUS HEMOGLOBIN AND PREVENTS CORONARY HEART DISEASE AND ARTERIAL SCLEROSIS, AND PREVENTS THE FORMATION OF CLOTS. OWING TO THEIR NUTRITIONAL ENRICHMENT AND SIMPLICITY OF OPERATION, THEY ARE ONE OF THE COMMON FOODS AT THE PEOPLE ' S TABLE, WHICH HAS THE EFFECT OF PROVIDING PEACE OF MIND, REBLOODING AND SOURNING AGAINST CANCER。
Recipe Recommendations
- garlic yellow 400 grams
- eggs of 2
- fungus 5 pink
- oil 20 ml
- salt 5 grams
- Jiang 2 tablets
Steps for Scrambleded eggs
1
Clean up the garlic and take it off the head。
2
Chrysotile cut to about 3 cm long, eggs with a small amount of salt, woody hair precipitated and rinsed, ginger-cheese。
3
Put some oil and heat in the pot, make some eggs first, make some spare。
4
Another pot, some of the oil, and then it's hot and it's burning up。
5
It's pouring garlic and wood in, blowing it to the ground, saline。
6
And then you pour your early eggs into garlic。
7
I'll make it twice。
8
Simple and fast, without loss of nutrition。Scrambleded eggs Make Tips
1. Garlic yellow needs to be cleaned up and a small part of its root cut off, which, while wasted, is used for safer sanitation. 2. Water must be drained when the garlic is washed. 3 and a proper amount of water is added to the egg fluid, so it's very tender to fire。