Porridge

By VicentaLakin

Porridge
TODAY IT'S LACHIO, WHICH USUALLY MIXS GRAINS WITH BEANS, MAKING IT POSSIBLE TO FULLY COMPLEMENT PROTEINS. NUTS ARE FOOD OF HIGH NUTRITIONAL VALUE, CHARACTERIZED BY LOW MOISTURE ENERGY AND RICH IN MINERALS AND VITAMIN B. THUS, NUTRITION EXPERTS REFER TO THE PORRIDGE AS “A CLASSIC FOOD OF NUTRITIONAL MIX AND PROTEIN COMPLEMENTARITY”. BUT DIFFERENT PEOPLE HAVE TO CHOOSE THEIR OWN PORRIDGE ACCORDING TO THEIR STATE OF HEALTH, SUCH AS DIABETICS, WHO CHOOSE OATS AND OATMEAL, FAT PEOPLE HAVE TO CHOOSE DIETS RICH IN HIGH FOOD FIBRES, AND CONTROL THE TOTAL INTAKE, AND WOMEN WHO LOVE ARE ABLE TO PUT MORE WALNUTS AND TARTS。

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Steps for Porridge

  • Make Porridge step 0
    1
    Food ready
  • Make Porridge step 1
    2
    I've had an afternoon
  • Make Porridge step 2
    3
    Add a proper amount of fresh water to the diet and press the Porridge Five
  • Make Porridge step 3
    4
    It's about half an hour later
  • Make Porridge step 4
    5
    Seeing the porridge get thicker, the cinnamon is full
  • Make Porridge step 5
    6
    Add wheat embryos
  • Make Porridge step 6
    7
    Join the ice cream and continue to boil until the end
  • Make Porridge step 7
    8
    It's done
  • Porridge Make Tips

    I like putting cinnamon in the end because it's too early to taste! All food varieties are adjusted according to what they like