Quail
By VicentaLakin
The porridge is easy to produce, and it's fresh, soft and sweet, fragrance and smooth, iron-filled, blood-refilled, air-breeding and Anthem。
Recipe Recommendations
- Bama red japonica rice appropriate amount
- Bama black rice appropriate amount
- Golden corn kernels appropriate amount
- jiangmi appropriate amount
- red bean appropriate amount
- oatmeal appropriate amount
- peanut kernels appropriate amount
- wolfberry fruit appropriate amount
- red dates appropriate amount
- iron stick yam appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Quail

1
River rice, peanuts, red bean, platinum, pama red omelet, pomegranate, gold corn, oatmeal (which can be adjusted for individual population)
2
Red dates
3
Iron Stick Mountain
4
It's done with an electric pressure pan, which is very convenient and puts food into the inside。
5
Add a proper amount of water and add ice sugar or red sugar to the individual population。
6
If you start the porridge program, you'll enjoy it。
7
The porridge is easy to produce, and it's fresh, soft and sweet, fragrance and smooth, iron-filled, blood-refilled, air-breeding and Anthem。
8
Completed Chart
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Completed Chart
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Did you drink it all today