Black Mealin
By VicentaLakin
Bamahami, also known as Heik Goonmi, was given to Han Wuty, whom the Queen of Han ate and hailed as "the god" and which has since been enjoyed by successive Emperors. The nutritional and medicinal value of the bamma has been high, with organic cereals, omelet and rice, porridge, and red sugar。
Recipe Recommendations
- Bama black rice 50g
- Organic cereals 30g
- glutinous rice 20g
- lotus seed 10g
- brown sugar appropriate amount
- sweetening
- pot
- several hours
- ordinary
Steps for Black Mealin
1
Food ready
2
I'm not sure what I'm talking about
3
Lotus can go in early
4
Put the black rice and the lotus in the pot first
5
Add organic cereal
6
Add appropriate amounts of rice later
7
A proper amount of fresh water can be eaten after two hours with an even red sugar。
8
It smells good. Let's have a bowl。Black Mealin Make Tips
It's a very nutritious breakfast congee. Lotus needs to make it early。