Black pepper steak
By VicentaLakin
Valentine's Day is home for dinner and romantic nights with lovers, without steak and wine of course. I don't like bottled steak sauce on the Internet, or the sauce I'm making. The red wine and red meat and the phenol substances contained in red wine can be abated. The combination of single gin in red wine and protein in red meat can facilitate digestion. Beef contains the highest protein content in animal meat and the lowest cholesterol. Beef improves body resistance, eats beef in winter, warms the stomach and makes good products for the winter. Beef has the effect of remediating, grafting and strengthening the stomach and bones. Poor ones should eat more beef. Beef is also better suited to beautiful women's friends, who have high protein content and low fat content and do not get fat. Beef cannot be cooked with fish; it cannot be eaten with chestnuts, rice, honey; it is not appropriate to eat with herbs, white wine, ginger。
Recipe Recommendations
- steak 150g
- onion 1/2
- butter 10g
- red wine appropriate amount
- black pepper a little
- salt 5g
- oyster sauce 1 scoop
- white granulated sugar
- starch 1 teaspoon
- garlic 3 petals
- asparagus 3 pieces
- sacred fruit 4 capsules
- bitter chrysanthemum appropriate amount
Steps for Black pepper steak

1
Prepare all the ingredients. Steaks unfrozen
2
Pickled steaks: Steaks wash a little salt on both sides, black pepper shredded, starch, one quarter of onions cut evenly on steaks. The wine was poured into the wine, which happened to be without steak, and it was put in the freezer for half an hour. That's when you can wash all the dishes and cut the garlic
3
Put a little olive oil in the pot, a little platinum, salt, black pepper, and a little fire to fry
4
The pan is hot, the butter melts, a quarter of the onion fragrance is cut, and it's put in salted steaks, little frying
5
Turning on the other side, you can see that the colour is already yellow, and the duration of the frying is determined by the maturity and thinness of the steak required. The steaks are ripe, cut open with blood water, at the earliest, and the entrance to the meat is ready. But there are few who can accept it. Family likes eight-point-olds. I fried them for two minutes. Put it on the plate
6
Make sauce: melt butter in the pot, put garlic, onions of pickled steaks, pour wine of pickled steaks, black pepper shredded, platinum oil, sugar juice。
7
The sauce is on the steaks, with the dishes
8
Let's go. The fragrance of black peppers and red wine in front of you is glamorous. It's the only way the steak tastes, and if it's just cooked, the sauce it buys, it's definitely not so rich. Enjoy. Valentine's Day is great with him
9
The tomato tastes good, tooBlack pepper steak Make Tips
The steak must not be fried for long enough. The meat is too old to eat. So make sure the fire and the time are safe。