stir-fried chicken gizzard with green pepper and rice bamboo
By AracelyBlock
Chicken gizzard is the stomach of a chicken. The meat is crisp and tender, which helps digestion. Green pepper's unique taste and the capsaicin it contains can stimulate saliva secretion, increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation. Zizania japonica has certain medicinal value. Traditional Chinese medicine believes that Zizania latifolia is cold in nature and sweet in taste. It has the effects of clearing dampness, heat, detoxification and promoting lactation. It is a good choice for people with high blood pressure and hyperlipidemia and for weight loss. When put together, these three foods not only have extremely high nutritional value, but also are a dish with good color and taste
Recipe Recommendations
- chicken gizzards of 8
- green pepper of 2
- Zizania 1 piece
- ginger 3 tablets
- salt appropriate amount
- sugar appropriate amount
- MSG appropriate amount
- cooking wine appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried chicken gizzard with green pepper and rice bamboo
1
Ingredients: green pepper, rice bamboo, chicken gizzard.
2
Slice chicken gizzards, add cooking wine with a little salt and marinate for 15 minutes.
3
Peel and slice water bamboo, remove seeds from green pepper and cut into slices.
4
Heat the pan with oil, add ginger slices and stir-fry until fragrant.
5
Pour in the chicken gizzard slices and stir-fry, serve up when cooked.
6
Heat the pan with oil, add green peppers and stir-fry.
7
Pour in the rice straw and stir-fry for a while.
8
Add the stir-fried chicken gizzards, add salt and stir-fry for a while, let the salt taste, add a little water, simmer for 5 minutes, add sugar and MSG before starting the pan.