Roast beans and chickens

By VicentaLakin

Roast beans and chickens
Chickens are rich in proteins and their fats contain unsaturated fatty acids, so they are better proteins for the elderly and people with cardiovascular diseases. It is more appropriate to use chicken or chicken soup as a supplement after illness or after delivery. They can be used for wasting and wasting, steaming bones, spleen leaking, drying up, leaking, white belts, relics, etc. For a more detailed production process, please copy the following cool video link address: http://v.youku.com/v show/id XMTU1MTY2NDU5Mg=.html?from=y1.9-3.1 can also directly search for "the dish name" or "the food you want."

Recipe Recommendations

  • old chicken in 1
  • broad bean appropriate amount
  • Garlic seeds appropriate amount
  • ginger slices appropriate amount
  • spices appropriate amount
  • soy sauce appropriate amount
  • pepper appropriate amount
  • garlic sprouts appropriate amount

Steps for Roast beans and chickens

  • Make Roast beans and chickens step 0
    1
    An old chicken, a pack of salt powder, pours salt powder into a small bowl, hand sticky salt powder starts rubbing from the neck of the chicken head, so that it is even, inside and out. Then the wings, backs and legs of the chickens, as well as the insides of the chickens, and the chickens with bamboo stickers, blow the chickens with a fan all night, and blow them long enough。
  • Make Roast beans and chickens step 1
    2
    Take out the dry chickens, go and chop them up and chop them off。
  • Make Roast beans and chickens step 2
    3
    Fresh mussels, garlic, thick ginger。
  • Make Roast beans and chickens step 3
    4
    The spices (dry peppers, peppers, cloves, centipedes, cinnamon, fragrance leaves, meat buttons, yellow twigs, white twigs) vary。
  • Make Roast beans and chickens step 4
    5
    The boiler goes hot, pours ginger chips and spices, the fire breaks out and the spices are fried。
  • Make Roast beans and chickens step 5
    6
    The ginger chips and spices are poured into the chicken block, the fire is turned into fire, and many times during the course of the fire a proper amount of water is poured, so that the chicken fragrance will be blown out of the chicken, the oil will be spilled out, and a spoonful of wine will be added for 15 seconds。
  • Make Roast beans and chickens step 6
    7
    One-time water fillings with a proper amount of pepper powder and an old pump, a fire on the pot cover, a piece of chicken set in fire, and no spills of blood from the opening, which is rapidly reduced to none as the water turns. Fifteen minutes later, the fire turned into a small fire for an hour。
  • Make Roast beans and chickens step 7
    8
    After a child's birth, the seed of garlic and the beans are added, and then boiled in the fire for 40 minutes, then the fire is turned into juice, and when the soup is dry, it is burned in the garlic, and the pot is shut down。
  • Make Roast beans and chickens step 8
    9
    Completed Chart