Weasel tofu
By VicentaLakin
River beaks have high nutritional values and contain protein, fat, sugar, calcium, phosphorus, iron, vitamin A, B1, B2. The aluminum contains 10.9 g protein per 100 g diet, calcium 248 mg, iron 26.6 mg, zinc 6.23 mg, phosphorus 305 mg, vitamin A243 ug, selenium 20.24 ug, khrobusne 2.3 ug, and more nuclose and other nutrients with a total energy of 20.71 MJ/kg. It has good health effects on the human body, as well as effects such as plastering the liver and visible protection against eye disease. For a more detailed production process, please copy the following cool video link address: http://v.youku.com/v show/id XMTU1NDU0MjczMg=.html?from=y1.9-3.1 may also search directly for "the dish name" or "the food you want."
Recipe Recommendations
- mussel appropriate amount
- tofu appropriate amount
- bacon appropriate amount
- ginger slices appropriate amount
- pepper appropriate amount
- steamed fish oyster sauce appropriate amount
- chicken essence appropriate amount
- onion appropriate amount
Steps for Weasel tofu
1
The ripples are slashed with a knife and shaved with a knife. First, the mussels of the upper part of the acupuncture are removed, the acne of the acupuncture and the internal organs of the acupuncture are removed, and the lower muscles of the acupuncture are removed with a knife。
2
When the meat enters the basin, it is given a proper amount of salt, and it is washed with its hands, each of which is washed with its own salt and washed twice in exchange for water, until it is clean。
3
A piece of white tofu, cut out of the middle and then cut it into tofu, fill the bowl with tofu pieces, add more salt and pour it into a hot water bubble of more than 80 degrees for an hour, so that the tofu and the soybean smelt can be eaten off. Dry water filtration in 1 hour, backup。
4
Ranch is appropriate, cut into thick pieces; thick ginger。
5
It's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot。
6
When the fat part of the meat is transparent, the bottom-to-penetrated meat is fried, and the meat is more watery and must be dried up when it is turned, otherwise it tastes more heavy. Add a spoonful of two kettles of wine for 15 seconds, and then the evaporation will take away the smell。
7
At one point, enough water was added, the lid was burned, the meat was fried, no blood was sprayed when the water opened, the fire turned into a fire for three hours, and the meat was very incomprehensible. Three hours later, tofu was added, salt and peppers were added to the right amount, the spoon was put on the back and boiled in the fire for 15 minutes, and the tofu was put into the pot with the right amount of steamed fish, chicken and onions。
8
Completed ChartWeasel tofu Make Tips
For a more detailed production process, please copy the following cool video link address: http://v.youku.com/v show/id XMTU1NDU0MjczMg=.html?from=y1.9-3.1 may also search directly for "the dish name" or "the food you want."