Qia seed fruit shake
By VicentaLakin
Very sweet and delicious Qiaseed fruit shakes。
Recipe Recommendations
- banana a
- mango half a
- sacred fruit six
- chia seeds a spoonful
- pure milk
- white sugar a spoonful
Steps for Qia seed fruit shake
1
Zia seeds are mixed with a spoonful of warm water bubbles that display suspension gel for about 10 minutes, as illustrated。
2
And when the season fruit cut small pieces into the bowl。
3
The right amount of pure milk may be taken in accordance with the preferences of the individual and the thinness of the body itself。
4
Add two spoons of chia gel。
5
Just mix it evenly. We can add honey sugar and so on。Qia seed fruit shake Make Tips
The Zia seed pre-bulls the open refrigerator, making it fully expansionary and readily available。