Nutritional oatmeal

Recipe Recommendations

• oat appropriate amount
• Lily appropriate amount
• red dates appropriate amount
• lotus seed appropriate amount
• raisins appropriate amount
• honey appropriate amount
• brown sugar appropriate amount

• light
• cook
• half an hour
• simple

Steps for Nutritional oatmeal

1

Wash appropriate amount of red dates, lilies, and lotus seeds and place them in a small pot.

2

Add half a pot of water, bring to a boil over high heat, turn to low heat, and cook for about 15 minutes.

3

Add oats and continue to cook on low heat for about 15 minutes.

4

When the water has almost evaporated, you can turn off the fire. Put it into a bowl, sprinkle with some raisins, add honey or brown sugar, stir well, and start eating ~~ Be careful to burn it, haha.

Recipe Categories

• porridge recipe