Stewed beef with lotus seeds with ears
By GustWelch
I use my own dried millet peppers here. You can add or subtract the above ingredients according to how many people in your family!! All ingredients marked with "moderate amount" can be added according to your preferences! In addition, I served it with three rice (ordinary millet, black millet and rice), and the taste and nutrition are very balanced!! If you have a high-pressure electric cooker at home, you can put the above ingredients in one go and use the thick soup for 28 minutes!!! However, I personally like and enjoy the taste and process of slowly simmering in a casserole.
Recipe Recommendations
- beef 500g
- Tremella appropriate amount
- wolfberry fruit 10g
- raw peanuts appropriate amount
- onion 2 pieces
- garlic appropriate amount
- fungus appropriate amount
- frozen tofu 50g
- red dates appropriate amount
- pepper 15 capsules
- cumin 20 grains
- octagonal one
Steps for Stewed beef with lotus seeds with ears
1
Because I am lazy, I soak my hair together with the fungus and fungus.
2
Soak the beef in cold water to achieve the purpose of thawing. If you use fresh beef directly into the pan with cold water and then skim off the blood foam, you can replace it with a casserole.
3
Soak lotus seeds in cold water.
4
Thaw the frozen tofu.
5
After the seasoning is prepared, place it in the seasoning bag for later use.
6
Wash the wolfberry fruit for later use.
7
Set aside raw peanuts and red dates. Friends who don't like the taste of cooked red dates should not put them.
8
Wash the tomatoes and cut them into slices.
9
Skim the beef and put it into an earthen casserole (use warm water in the earthen), drop a little white vinegar and seasoning bag and stew for 30 minutes, add the tomatoes and continue to stew for 30 minutes, then add the rest of the ingredients and simmer for 2 hours.
10
When you're done, serve the rice and enjoy it.