Red dates and wolfberry porridge
The red dates and wolfberry porridge made today can nourish blood and soothe the nerves, nourish liver and kidney, nourish liver and eyesight, and eliminate fatigue.
Recipe Recommendations
- glutinous rice 100 grams
- red dates 15 nodes
- Lily 30 grams
- wolfberry appropriate amount
Steps for Red dates and wolfberry porridge
1
Prepare red dates, glutinous rice, lily, and wolfberry first.
2
Wash the red dates first and soak them for a while.
3
Wash glutinous rice and lily clean.
4
Pour water into the pan and add glutinous rice, lily, and red dates.
5
The fire boiled.
6
Cook over low heat for 30 minutes.
7
Add the wolfberry and cook for another 5 minutes.
8
Pour into a bowl and serve.