It's a good stomach
By VicentaLakin
As a high-nutrition, low-heat food, it contains abundant proteins and fibres, which, after eating, generate a sense of saturation, especially suitable for office workers who sit for a long period of time, resulting in accumulation of abdominal and leg fat. In addition, Weishan has a variety of effects, including spleen, pulmonary supplementation, renal preservation, efficiencies, etc. We'll have a bowl of rice for breakfast with some pastry
Steps for It's a good stomach
1
And He shall go forth to the skin, cut into small pieces, and boil it in boiling water for one minute, and he shall dig it up。
2
Rice washes up。
3
Feeders, other than salt, are placed in the kitchen。
4
Add clean water to 800 ml。
5
Lock the cup cap, choose the rice paste program, start。
6
At the end of the procedure, 2 grams of salt is added to the heat。
7
High-nutrient, low-calorie rice. 25 minutes。It's a good stomach Make Tips
The rice paste program on the high-speed blender comes with a heating function, and Chinese yam can be added directly after washing and cutting into pieces. Rice paste made with blanched Chinese yam produces less foam than that made with unblanched Chinese yam.