Seafood boiled dry silk
By VicentaLakin
Today's big-cooked dry seafood and fresh mushrooms, well-cooked dry silks, plant proteins contained in bean products, animal proteins contained in seafood drys, cancer-resistant ingredients contained in mushrooms that combine them with less oil, less salt, lighter, healthier and more suitable for hot seasons。
Recipe Recommendations
- salty and fresh
- cook
- an hour
- simple
Steps for Seafood boiled dry silk

1
Prepare the food
2
Dry-cleaned blisters, sea rice, silver fish
3
Dry-wield and boil it with water
4
I'm going to put dry silk, sprouts, seameat, silver fish and sliced ginger mushrooms in the pot with flat water
5
When the fire opens, a little bit of olive oil goes in the salt. Onions. Hana
6
Get in the leachetteSeafood boiled dry silk Make Tips
1. Add dried seafood according to your preference.
2. Add a small amount of olive oil or salad oil when cooking the dried tofu shreds.
3. Add chopped green onions just before turning off the heat.
4. Drizzle with sesame oil when plating (if you don't like sesame oil, you can add olive oil or salad oil instead).