Lambmeat

1

Tonto go cut the skin, lamb slices, ginger onions

2

A little bit of oil in the pot, and a little onion onions

3

Water, proper salt, soy sauce, and winter melon when the water is half-open

4

If you cook it, you'll be able to make it clear. Suffix

Regular consumption of mutton can replenish qi and tonify deficiency, promote blood circulation, and enhance cold resistance. Mutton can also increase digestive enzymes, protect the stomach lining, and aid digestion. According to Traditional Chinese Medicine, mutton possesses effects such as replenishing essence and blood, benefiting consumptive deficiency, warming the middle to strengthen the spleen, tonifying the kidney and strengthening yang, and nourishing the liver. It is effective for ailments including emaciation due to deficiency, soreness and weakness in the waist and knees, weakness of the spleen and stomach, poor appetite and nausea, dizziness and poor eyesight, kidney yang deficiency, deficiency of qi and blood, impotence, cold hernia, postpartum chills, and insufficient lactation. It is especially suitable for the elderly, physically weak men, and postpartum women.