Onion onions
By VicentaLakin
Ever since I was a kid, I've liked all kinds of mushrooms, mushrooms, muscular mushrooms, crab mushrooms, and so on. The mushrooms contain a wealth of nutrients, 20-23 grams per 100 grams of protein and a full range of amino acid components, with a very rich mineral content. Chinese doctors believe that mushrooms are warm and odoury. It has the effect of excreting the cold and relaxing. It is used to treat pain in the waist, numbness in the hands and feet, incomprehension, etc. Protein sugar in mushrooms is highly inhibitive of cancer cells and enhances the immune function of the organism. Today, we made a mushroom fried meat tablet with onion carrots, simple sheets, salty, nutritionally rich, a home-operated dish
Recipe Recommendations
- onion Most of them
- carrots a short
- pepper the 2
- pig hind legs 120g
- Pleurotus 300g
- chicken essence a little
- Jiang a small piece
- soy sauce appropriate amount
- ginger powder a little
- edible oil appropriate amount
- garlic number lobe
- white pepper a little
- millet pepper plurality of
- cornflour a little
- salt a little
- cooking wine a little
- white sugar a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Onion onions
1
the pig's back leg is 120g. clean the spare
2
Pork slice, spare
3
Add a spoon of wine to the meat tablet, a little raw, a little ginger powder, a little white pepper powder, a little oil to eat, a little mixing, a little powder to make for 10 minutes
4
foods: 300 g of mushrooms, 2 peppers, half of the onion, a small slice of carrots, a few roots of milligram, a small piece of ginger, a few petals of garlic
5
The mushrooms are torn to a little bit, clean up, peppers go to the seeds, onions go to the skins, peppers go to the skins, carrots go to the garlics to wash up
6
Carrot cut thins, onions cut broads, pepper cut small pieces, pepper cut thins, ginger cut thins, garlic cut spares
7
The water's open for one minute, the mushroom's hot, the asphalt's back up, so we can remove the water from the mushrooms to avoid making too much soup
8
The hot pot cooled oil, added to the meat swirl, waiting for the meat sheet surface to color off the asphalt
9
Save the base oil and add a little pepper garlic
10
Add the onion fragrance
11
Join the carrot roll
12
Join the mushrooms for a minute or two
13
Smash it in the right amount. Add a little sugar
14
Join the screech
15
Join the peppers, the fire is fried
16
If you taste salt and chicken, you can make a pot
17
Done
18
Done
19
Done
20
Done，这道小菜制作简单，食材易得，咸鲜美味，营养丰富Onion onions Make Tips
Suitable Audience: Generally suitable for most people. It is especially suitable for those with weak constitutions, menopausal women, and patients with hepatitis, digestive system diseases, rickets, cardiovascular diseases, urinary stones, and cancer.
Health Benefits: Oyster mushrooms are neutral in nature and sweet in taste. They have the effects of tonifying deficiency and fighting cancer, and can improve human metabolism, enhance physical constitution, and regulate the autonomic nervous system. Oyster mushrooms contain polysaccharides, which have a strong inhibitory effect on tumor cells and possess immunological properties. They also have the function of expelling wind and dispersing cold, relaxing tendons, and activating collaterals, which can treat symptoms such as pain in the waist and legs, numbness in the hands and feet, and meridian discomfort. In addition, oyster mushrooms are effective for hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, and hypertension. They also have a certain effect on lowering blood cholesterol and preventing urinary stones, and can help regulate female menopausal syndrome.