Flower tofu

By VicentaLakin

Flower tofu
Tofu, as a combination of foods, has a variety of functions, including profitability and repair. In general, 100 g of calcium is determined to contain 140 - 160 mg, and tofu is a high protein ratio in vegetable foods, containing eight human essential amino acids, as well as unsaturated fatty acids, egg phosphorus, etc. Therefore, tofu is often used to protect the liver, promote body metabolism, increase immunity and have an antidote。

Recipe Recommendations

  • old tofu a
  • meat appropriate amount
  • mushrooms appropriate amount
  • green onion appropriate amount
  • vegetable oil appropriate amount
  • pretzel appropriate amount
  • bean powder appropriate amount

Steps for Flower tofu

  • Make Flower tofu step 0
    1
    The tofu is cut into a centimetre thick thin, and the flower mold is used in its entirety, and a small hole can be dug with a spoon without it。
  • Make Flower tofu step 1
    2
    Add mushrooms, onions, pepper salt and soybeans to the meat pie. It may also be appropriate to add to some of the tofu beams which are broken and crushed and mixed in。
  • Make Flower tofu step 2
    3
    Put the meat in a small flower that digs a hole
  • Make Flower tofu step 3
    4
    A non-club pot is put in tofu when the appropriate amount of edible oil is 7 minutes hot。
  • Make Flower tofu step 4
    5
    The golden side of the fire will fry the other side, and it'll fry the yellow side。
  • Make Flower tofu step 5
    6
    It's good, good, nutritious and delicious, and it's done
  • Make Flower tofu step 6
    7
    Done
  • Make Flower tofu step 7
    8
    It's even more beautiful when you put it on the tatter

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