Three blacks for porridge
By VicentaLakin
Three black porridges are a very good porridge, for both old and young. The usual diets provide hair and beauty, regenerate the brain, and rejuvenate and renal. It's more like cooking rice in the northeast。
Recipe Recommendations
- black rice 60g
- black beans 40g
- cooked black sesame seeds 20g
- rice 60g
- white sugar appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Three blacks for porridge
1
Prepare the food, black beans, black rice for the night
2
Rice washes and black rice, black beans in electric pressure pans, and two bowls of water covered with pans, press the boiler button
3
The porridge will be cooked in 20 minutes
4
It's made of powder, mixed into a pot. Sugar
5
Or we can put it in the mixer and make a mess
6
It's more digestive to make a three-foot black paste