Silver ear lilies
By VicentaLakin
Silver ears are rich in nutrients and beauty, more known as glue proteins in plants, and are considered by many to be the nests of the poor. Lily and Lotus have the power to keep their hearts and minds safe and to help with their lungs and cough. They are well known health-care foods, as well as those of all ages。
Recipe Recommendations
- red dates appropriate amount
- Lily appropriate amount
- lotus seed appropriate amount
- Tremella 1 flower
- rock sugar appropriate amount
- wolfberry 1 small
- sweetening
- cook
- an hour
- simple
Steps for Silver ear lilies

1
The silver ear bubbles in the water, washes it clean, goes to the root, tore it up。
2
Lotus go to Lotus heart, immerse early, wash red dates. Lily went to clean up the small petals。
3
With the exception of Zirconium and lilies, all materials are placed in high-pressure pans with a proper amount of clean water. On the boil for about 40 minutes。
4
Open after the vent。
5
Join the lilies and continue cooking for 5 or 6 minutes。
6
Beautiful。Silver ear lilies Make Tips
It takes a while for silver ears to produce more glue and taste better, so it takes a while. An appointment can be made with an electro-heavy pan before bedtime, and the next morning only if the lilies are cooked for a little while. An electric cooker may also be used, subject to an appropriate extension of time. Lotus has to remove the heart, or it will be bitter。